Identify Toxic Stress and Burnout in your life

Create a toolkit to Contain and Cope

Dig up the roots of Secondary Trauma

Review and Reframe patterns of negative thinking

Reclaim your Power

Move from Surviving to Thriving

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Note: This group is designed for professionals that work in high stress or trauma environments. (i.e.medical professionals, administrators, first responders, attorneys, advocates, etc.) 

Although anyone is welcome to participate, group content is not specifically designed for clinical therapists or counselors 

Please see contact information below to inquire about group participation or logistics